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"Amy has been an extremely vital driving force in my recovery from an eating disorder, as she continues to play an active role in the maintenance of my health. Her step-by-step approach to recovery and maintenance and her continual willingness to adjust her pace for me has ultimately been the key to my recovery. She understands a middle-ground as well as the psychological and physical aspects of food and nutrition. She is kind, genuine, flexible, knowledgeable, and down-to-earth. I cannot express enough gratitude to her for gently but firmly turning my life around. I recommend her with the highest regard!"
Jenn, age 27
"I wanted to thank you so much. Everything I learned from the meetings with you helped me change my diet for the better, and it has certainly helped me a lot in sports. I feel so much healthier than I was last year and some people have even commented on it. I really just wanted to tell you how much you've helped me and thank you for the nutrition advice."
Rebecca, age 14
"Amy is knowledgeable, supportive, and has a common sense approach that helps maintain steady, sustainable weight loss. Her help has been immeasurable to me."
Mike, age 43
"It is hard to find a health specialist who understands your needs, wants, problems, and strengths, but Amy does. Over the past few years I have had a difficult time finding a nutritionist who could help me so I was happy when Amy was sent my way. Amy has helped me battle (and conquer) amenorrhea, released me of my fear of "junk foods", and taught me how to read my body's signs. Her office is located in a cute town, the light in her office pours through a welcoming window, the couch is comfortable enough to sleep on, and Amy always greets you with a smile. Amy never pushes one to do anything, but strives to make her clients aware of the many benefits of certain nutrition choices. Amy is a great person, an amazing nutritionist, & extremely personable. She has years of helpful nutrition wisdom and creative ideas and methods."
Leah, age 22
"At age 50, after multiple back surgeries, I had chronic pain and limited motion. Although I exercised regularly I did not see any improvement. I reluctantly decided to try one training session with Amy and it changed my life. Her patience and encouragement gave me the confidence that I needed to push myself physically and to gradually achieve a higher level of fitness than I had prior to surgery. No one thought that I would be able to walk any distance after my surgery and I now do rigorous weight training as well as aerobics. When I decided that I wanted to focus on losing weight, I began meeting with Amy for nutrition advise. Her warm and supportive approach combined with her wealth of knowledge have helped me change some of the old eating patterns that were sabotoging my weight loss. The combination of nutrition advise and training has given me the focus that I needed to achieve my goals.
I would highly recommend Amy to anyone who feels that they are not capable of realizing their goals whether it is weight loss, fitness or both."
Liz, age 50
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